SwingTrain “Get Active”
SwingTrain “Get Active” is a lower impact version of the regular classes. Using the same tunes, get moving with workouts adapted to be of a lower impact and pace.
Perfect for people who are wanting to get back to being active or older people come and join us for an hour of infectious movement
Using the sounds of charleston, swing, gospel, electro swing and hot jazz.
During the hour, Angeline will guide you through a series of fun, follow-along moves and engaging choreography guaranteed to get you sweating and smiling.